Chicken leg quarters, pork chops, blackberries, iced tea, Buy 2 Get 1 Free Sale ::

* This post contains affiliate links and we may earn a small commission if you use them.

Food Lion has new sales starting April 20 including chicken leg quarters, chicken thighs, pork chops, ground turkey, blackberries, Turkey Hill iced tea, Boston Market Frozen Dinners, Post cereal, a Buy 2 Get 1 Free Sale and more.

* The following sales are from a Raleigh NC Food Lion online ad and are valid at many Triangle area Food Lion stores. Check the ad on for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.


Deals Valid All Week

These deals are valid April 20-26, 2022.

Buy 2 Get 1 Free Sale

Buy 2 products and get a 3rd one free. Purchase of 2 of the same item required to get the 3rd (same item) free. Prices shown below are sales prices before the promotional discount. See ad for details.

Bodyarmor Sports Drink, 16oz, $1.49

Green Giant Boxed Vegetables, 7-10oz, $1.50

Alpha Foods Burritos, 5 oz, $2 – $1 Ibotta cash back offer

Dannon Light & Fit Gold Activia Yogurt, 4 pack, $2

Pace Salsa Or Picante Sauce, 16 oz, $2

Yoplait Go-gurt, 8 pack, $2

Baskin Robbins Ice Cream, 14oz, $2.50

Country Crock Spread, 15 oz tub, $2.50 – .50 coupon from 4/3 Save

Nature Valley Granola Gold Fiber One Bars, $2.50 – .50/2 Nature Valley FL digital coupon

Kellogg’s Special K Pastry Crisps, $2.79 – $1/2 printable coupon when you sign up

Mott’s Juice, 64oz, $2.89

Colliders Desserts, 7 oz, $2.99

Blue Diamond Almonds, 6 oz, $3 – $1/2 coupon from 3/13 SS

Klondike Ice Cream Bars, 4-6 count, $3

Klondike Ice Cream Cone, 15 oz, $3 – $1 coupon from

Ole Xtreme High Fiber Tortillas, 7.9 oz, $3

Pet Ice Cream Sandwiches Or Bars, 10-12 count, $3

Quaker Cap’n Crunch Cereal, 10.3-13 Oz., $3

Young’s Frozen Seafood, 8.5-14.1 Oz, $3

Voortman Wafers Gold Cookies, 9-10.6 oz, $3.29

Tree Top Juice, 64oz, $3.49

El Monterey Burritos Gold Chimichanga, 32 oz, $3.50

Kerrygold Pure Irish Butter, 8oz, $3.50

Magnum Ice Cream Bars, 8.62-9.12 Oz., $3.50 – $1/1 or $2/2 FL digital coupons or coupons from

Tillamook Sliced ​​Or Shredded Cheese, 7-8 z, $3.50

Blue Bunny Load’d Bars Gold Cones, 13.4-18 Oz., $4 – .55 ​​coupon when you sign up on their website

Challenge Or Danish Creamery Butter Quarters, 16 oz, $4 – .50 printable coupon

Eggland’s Frozen Omelets, 7.8 oz, $4

Kodiak Frozen Waffles, 10.72-15.38 Oz. $4 – 1500 Fetch Rewards points

Mary B’s Cookies, 44 oz, $4 – $1 coupon from 4/10 Save

PF Chang’s Bowls, 9.5-11oz, $4

Mrs. Paul’s Frozen Seafood, 18-24.6 Oz., $4.50

Frito Lay Party Size Snacks Gold Chips, 9.5-18 oz, $4.99

Pompeian Extra Virgin Gold Organic Olive Oil, 16 oz, $4.99

Cheez-It Crackers, 19-21 oz, $5.49 – $1/2 printable coupon when you sign up

Caulipower Pizza, select, $5.99

Wild Mike’s Ultimate Pizza, 36.3-38.8 Oz., $6.49

Arm & Hammer Laundry Detergent, 43.75-50 Oz. Cash, $3.50

Sparkle Paper Towels 6 giant rolls or Angel Soft Bath Tissue, 6-8 Mega or 12 Double Rolls, $6.49 – Sparkle printable coupon or Angel soft printable coupon

Ge Led 8w Soft White Classic Shape Bulbs, 1-4 count, $11.49


Large Lemons, $0.89 each

Nature’s Promise Organic Yellow Or Zucchini Squash, $0.99 each

Vidalia Onions, $0.99/lb

Hot House Tomatoes, $1.29/lb

Zucchini Or Yellow Squash, $1.29/lb

Red Seedless Grapes, $1.49/lb

Blackberries, 6oz, $1.66

Angel Sweet Tomatoes, 10.5 oz, $2.50

Nature’s Promise Organic Lemons, 1 lb bag, $2.79

Organic Blackberries, 6oz, $2.79

Raspberries, 6oz, $2.79

Nature’s Promise Organic Russet Or Red Potatoes, 3 lb bag, $2.89

Nature’s Promise Organic Avocados, 3 count, $3.79

Nature’s Promise Organic Fuji Apples, 2 lb bag, $3.89

Mandarins, 3 lb bag, $3.99

Mini Watermelon, $3.99

Meat & Seafood

Fresh Chicken Leg Quarters, 10 lb bag, $0.49/lb

Food Lion Chicken Drumsticks Or Thighs, $1.29/lb

Chicken Thighs, Boneless, Skinless, family pack, $1.99/lb

Pork Chops, bone-in, $1.99/lb

Pork Chops, center cut, bone-in, $2.49/lb

Food Lion 85% Lean Ground Turkey, 16 oz, $3.29

Cubed Steak, $5.49/lb

Food Lion Raw Shrimp, 61-70 Ct., 16 oz, frozen, $5.49

93% Lean Fresh Ground Beef, $5.99/lb

Bottom Round Roast, $5.99/lb

Salmon Fillets, 10oz, $6.99

Food Lion Cooked Shrimp, 71-90 Ct., 16 oz, frozen, $7.49

Beef T-Bone Steak, $7.99/lb

Adaptables Seasoned Boneless Pork Loin Tenderloin, 20 oz, BOGO – $1 Ibotta cash back offer

Nature’s Promise Meat & Seafood, 25% off

Oscar Mayer Bologna, 16oz, $2.50

Perdue Short Cuts Gold Breaded, 9-12 oz, $3 – $1/2 coupon from

Food Lion Imitation Crabmeat, 14 oz, $3.29

Oscar Mayer Beef Franks, 15-16 oz, $3.99

Deli & Bakery & Floral

Italian Or French Bread, 14-16 oz, $1.99

Food Lion Deli Salads, 2 lb, $4.99

Food Lion Bagels, in the Bakery, BOGO

Cookies, 12 count in the Bakery, BOGO

Stacy’s Bagel Chips, 7 oz, BOGO in the Deli

Coral Crush Bouquet, in floral, $9.99

Knock Out Roses in pot, in floral, $13.99

Refrigerated & Dairy

Blue Bonnet Quarters, 16oz, $0.99

Chobani Flip Or Greek Yogurt, 4.5-5.3 oz, $1

Food Lion Sour Cream, 16oz, $1.50

Turkey Hill Iced Tea, 64oz, $1.50

Food Lion Cheese Singles, 12 oz, $2

Homemaker Premium Orange Juice, 59oz, $2.50

Breakstone’s Cottage Cheese, 24 oz, $2.99

International Delight Creamers, 32oz, $3.19


Boston Market Frozen Dinners, 10.15 – 16 oz, $2.50 – $2.50/3 FL digital coupon = 3 for $5

Blue Ribbon Ice Cream, 48oz, $2.50

Freshchetta Pizza, select, $3.99

Gardein Meatless Meats, select, $3.99

Shelf Stable

McCormick Brown Gravy Packet, .87 oz, $0.99

Jell-O Instant Pudding or Gelatin, .3-3.9 oz, select, $1.25

Fanta Or Minute Maid Products, 2 ltr, 2 for $3

Post Pebbles Or Honey Bunches Of Oats Cereal, 11-14.5 oz, 2 for $4 – $1/2 FL digital coupon = 2 for $3

White House Apple Cider Vinegar, 32 oz, $1.50

Pepperidge Farm Goldfish Gold Veggie Crackers, 4-8 oz, $1.66

4C Flavored Bread Crumbs, 13-15oz, $1.79

Nature’s Promise 90 Seconds Rice, 8.8 oz, $1.79

Hawaiian Punch, 128oz, $2

Lipton Tea, 64oz, $2

Utz Potato Chips, 7.75-9.5 oz, BOGO for $2.15 each

Keebler Chips Deluxe Or Fudge Shoppe Cookies, 6-14.8 oz, BOGO for $2.25 each

Coke Products, 6 pack bottles, $2.50, limit 8

Keebler Sandies Cookies Gold Vienna Fingers, 11.2-14 oz, $2.50

Mother’s Circus Animal Cookies, 11oz, $2.50

Wise Cheez Doodles Gold Popcorn, 5.5-9.25 oz, $2.50

Pepsi products, 6 pack bottles, $3

Blue Plate Real Mayonnaise, 30 oz, $3.29

Entenmann’s Little Bites Gold Pop’Ems, 7-25 oz, BOGO

No Food

Food Lion Facial Tissue, 64-85 count, $0.99

Cloralen Bathroom Cleaner, 32oz, $2.49

Careone Eye Drops, .5 oz, $2.89

Careone Allergy Relief Tablets, 100 count, select, $3.99

Parsley, 40 oz, $5 – $2 coupon from 4/10 Save (exp 4/24) = $3

Purex, 65-75 oz, $5 – $1 coupon from 4/10 Save (exp 4/24) = $4

All 88-100 oz or Snuggle 19 Oz. Scent Booster Gold 96 Oz. Liquid, $7.49 – $2 FL digital coupon or $1.50 coupons from 4/10 Save

Luvs Diapers Giant Pack, 104-144 count, $27.49 – $3 FL digital coupon


* The sales in this list are from a Raleigh, NC online ad and are valid at many Triangle area Food Lion stores. Check the ad on for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Shop & Earn Rewards

Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned.

According to their website: “Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable. Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA.

Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to “Rewards Balance” in your MVP Wallet to see what is available for redemption.”

Shop & Earn rewards can be earned and redeemed through Food Lion To Go orders as of June 2020.

See more details at

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer’s coupons on the same item. “Stacking” coupons like that is not allowed by the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

E-Coupons: You can now load manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. See more information and the available digital coupons on their website HERE.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.



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