Asparagus ($0.99/lb), ham, turkey breast, Mrs. Smith’s Pies, Breyers ice cream ::

* This post contains affiliate links and we may earn a small commission if you use them.

Food Lion has new sales starting April 13 including shank ham, spiral sliced ​​ham, turkey breast, asparagus, baby cut carrots, potatoes, shredded cheese, frozen whipped topping, frozen vegetables, Breyers ice cream, Mrs. Smith’s Pies and more.

* The following sales are from a Raleigh NC Food Lion online ad and are valid at many Triangle area Food Lion stores. Check the ad on for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.


Gift Card Offer

Save $10 when you buy $50 on participating gift cards including Belk, Dominos, Kohl’s, TJ Maxx or Zaxby’s from April 6-19, 2022.

Deals Valid All Week

These deals are valid April 13-19, 2022.


Green Onions, $0.69 each

Green Peppers, $0.79 each

Sweet potatoes, $0.79/lb

Baby Cut Carrots, 1 lb bag, $0.89

Asparagus, $0.99/lb – great deal!

Green Beans, $1.49/lb

Food Lion White Sliced ​​Mushrooms, 8 oz, $1.69

Golden Pineapple, $1.79 each

Cosmic Crisp Apples, $1.99/lb

Food Lion Russet Potatoes, 5 lb bag, $1.99

Strawberries, 1 lb, $2

Salad Blends, 9-11oz, $2

Nature’s Promise Organic Green Cabbage, $2.69

Cantaloupe, $2.79

Food Lion Brussels Sprouts, 16 oz, $2.99

Lemons, 2 lb bag, $2.99

Organic Strawberries, $2.99

Pero Family Farms Snipped Green Beans, 32 oz, $5.79

Meat & Seafood

Ham Sales:

Food Lion Shank Portion Ham, $0.99/lb

Food Lion Spiral Ham, $1.19/lb

Smithfield Shank Portion Ham, $1.49/lb

Smithfield Spiral Ham, $2.19/lb

Frozen Turkey Breast, $1.29/lb

Perdue Oven Stuffer Roaster, $1.49/lb

Whole Boston Butt, $1.59/lb

Frick’s Boneless Petite Ham, $4.49/lb

Fresh Ground Turkey Breast, 16 oz, $4.99/lb

85% Lean Fresh Ground Round, $5.49/lb

Boneless Stew Beef, $5.49/lb

Cod Or Haddock Fillets, 10 oz, $5.49

Beef Chuck Roast, $5.99/lb

Leg Of Lamb, $7.49/lb

Boneless Ribeye Steak, $7.99/lb

Food Lion Raw Shrimp, 16-20 count, 16 oz, $7.99

Food Lion Raw Shrimp Peeled And Deveined Tail-off, 31-40 count, 16 count, $7.99

Food Lion Cooked Shrimp, 26-30 count, 16 oz, $8.99

Snow Crab Clusters, $16.99/lb


Smithfield Roll Sausage, 16oz, $3

Roma Fresh Dinner Sausage, 16oz, $3.49

Holmes Smokehouse Sausage, 12oz, $3.50

Johnsonville Sausage Strips, 12oz, $3.50

Food Lion Italian Style Mini Meatballs, 40 oz, $5.99

Just Bare Chicken, frozen, 24 oz, $7.99

Taste Of Inspirations St. Louis-Style Pork Ribs, 36 oz, $14.99

Deli & Bakery & Floral

Stacy’s Pita Chips Gold Thins, 6.75-8 oz, BOGO for $1.99 each in Deli

Turnovers, 4 count, BOGO for $2.25 each

Homestyle Glazed Donuts, 12 count, BOGO for $2.50

Taste Of Inspirations Hummus, 10 oz, $2.50

Food Lion Turkey Or Chicken, $5.99/lb in the Deli

4 Inch Calla Lily, $7.99

10 Stem Fresh Cut Tulips, $7.99

6 Inch Easter Lillies, $8.99

$5 off catering trays in the deli with MVP card

Refrigerated & Dairy

Food Lion Chunk Or Shredded Cheese, 6-8 oz, $1.66

Food Lion Half & Half, 32 oz, $1.99

Food Lion Natural Cheese Slices, 6-8 oz, $2

Philadelphia Cream Cheese, 8oz, $2

Reddi-wip Whipped Topping, 6.5 oz, $2

Food Lion Tea, 128 oz, $2.50

Nestle Toll House Cookies, 16-16.5 oz, $2.50

Taste Of Inspirations Macaroni And Cheese, 12 oz, $2.50

Jack’s Special Garden Fresh Salsa, 16oz, $2.99

Kraft Singles, 10.7-12 Oz., $2.99

Pillsbury Pie Crusts, 14.1 oz, $3

Food Lion Side Dishes, 16-24 oz, $3.28

Rana Filled Pasta, 10 oz, $3.49 – $1 coupon from 3/27 Save

Country Crock Spread, 45 oz tub, $3.50 – .50 coupon from 4/3 Save

Häagen-dazs Ice Cream Gold Bars, 9-14 oz, $3.50

Land O’lakes Butter Quarters, 1 lb, BOGO – 1000 Fetch Points


Food Lion Whipped Topping, 8 oz, $0.89

Green Giant Boxed Vegetables, 7-10oz, $1

Food Lion Parker House Style Rolls, 14 oz, $2.50

Pictsweet Frozen Vegetables, 22-24oz, $2.50

Breyers Ice Cream, 48 oz, 2 for $6

Coupons: $1/2 coupon from FL digital coupons, .50 coupon from 4/10 Save, $2/2 or .75/1 coupon from recently

Sister Schubert’s Parker House Style Rolls, 11-15 oz, $3

Mrs. Smith’s Pies, 35-37 oz, 2 for $8 – $1/2 FL digital coupon = 2 for $7

Mrs. Paul’s Frozen Seafood, 18-24.6 Oz., $3.99

Edwards Pies, 23.5-36 oz, $5.99 – $1 FL digital coupon = $4.99

Food Lion Family Size Dinners, 24-38 oz, $4.99

Marie Callender’s Dessert Pies, 25-38 oz, $5.99

Shelf Stable

Food Lion Seltzer Water, 1 ltr, $0.79

Green Giant Vegetables, 14.5-15.25 oz, BOGO for $0.80 each

Mt. Olive Sweet Relish, 8 oz, $0.99

Pepsi Products, 2 ltr. $0.99, limit 10

Campbell’s Cream Of Chicken Or Mushroom Soup, 10.5 oz, 4 for $5 – $1/4 FL digital coupon = 4 for $4

Food Lion Potatoes, 4-7 oz box, $1

Gerber Veggie Power Baby Food, 3.5 oz, $1

Mac’s Pork Skins, 3oz, $1.25

Pillsbury Brownie Gold Cake Mix, $1.25

Lipton Family Size Tea Bags, 22-24 count, $1.50 – .40 or .75 coupon from 4/10 Save

Easter Peeps, 3oz, $1.50

Keebler 10″ Graham Cracker Pie Crust, 9oz, $2

Kraft Stove Top Stuffing, 6 oz box, $2

Minute Rice, 12-14oz, $2

Lay’s Potato Chips, 4.75-8 oz, BOGO for $2.05 each

Kellogg’s Town House Or Crisp Crackers, select, BOGO for $2.15 each

Bruce’s Cut Yams, 40 oz can, $2.50

Easter Wonka Candy, 12-14oz, $2.50

Hostess Donettes, 9.5-14.07 Oz., $2.50

Nestle Toll House Morsels, 10-12 oz, $2.50

Aha Sparkling Water, 8 pack, $2.99

Lucky Leaf Fruit Filling & Topping, 20-21 oz, $3.29 – .75/2 or $1/2 coupon from 4/3 SS

Coke Products, 6 pack bottles, $3.33, limit 9

Kraft Real Mayonnaise, 30 oz, $3.59

Palmer Peter Rabbit, 5oz, $3.99

Thomas’ Bagels, 19-20 oz, BOGO

No Food

Food Lion Premium Crystal Dinnerware, 24 count, $1.50

Food Lion Party Cups, 20 count, 18 oz, $1.79

Speed ​​Stick Deodorant, 2.3-3 oz, $2 – .50 printable coupon

Brillo Scrub Max Sponge, 2 count, $2.99

Lysol All-purpose Cleaner, 22-40 oz, select, $2.99 ​​- .50 FL digital coupon or $1/2 coupon from or 4/3 SS

Reynolds Wrap Aluminum Foil, 35-75 sq ft, $3.99


* The sales in this list are from a Raleigh, NC online ad and are valid at many Triangle area Food Lion stores. Check the ad on for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Shop & Earn Rewards

Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned.

According to their website: “Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable. Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA.

Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to “Rewards Balance” in your MVP Wallet to see what is available for redemption.”

Shop & Earn rewards can be earned and redeemed through Food Lion To Go orders as of June 2020.

See more details at

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer’s coupons on the same item. “Stacking” coupons like that is not allowed by the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

E-Coupons: You can now load manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. See more information and the available digital coupons on their website HERE.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.



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